HEALTHY RECIPES

Tuna Clafoutis Print Recipe type: Appetiser Author: Elena Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 6 Ingredients 600 g of tuna in brine 400 g black olives, pitted 400 g of tomato pulp 4 eggs 1 ½ cup of milk grated Emmental cheese 1 tbsp corn starch 1 tbsp olive oil Salt Instructions Removed from the cans of tuna and ... Read More

Zucchini rolls Print Recipe type: Appetiser Author: Elena Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 4 Ingredients 2 zucchini 1 sweet red pepper 1 small cucumber 1 bunch arugula salad 100g Philadelphia cheese 1 clove of garlic (chopped) 1 pinch of dried Italian herbs 2 tbsp. olive oil Instructions Zucchini cut into thin lengthwise strips. Brush the oil onto ... Read More

  EMERALD SALAD Print Recipe type: Appetiser Author: Lena Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 Ingredients 5 Rhubarb 3 Celery (stalks and leaves) cup Sorrel (chopped) 1 Cucumber (chopped) Feta cheese or 100 g, cut into 1 cm cubes Cream cheese Philadelphia Sesame (fry) 1 tsp sesame oil 1 tbsp olive oil Instructions Cut celery and rhubarb, add Sorrel ... Read More

Terrine of leeks recipe Print Recipe type: Appetiser Author: Elena Prep time: 1 hour Cook time: 6 hours Total time: 7 hours Serves: 6 Ingredients Leek Stem - 2 kg Ripe Avocado - 2 pcs. Lemon juice - 2 tablespoons. 3 medium onion Sour cream - 4 tbsp. Tabasco sauce - 2-3 drops Salt - to taste Instructions Wash the leeks, cut off the ... Read More

Avocado Paste Recipe Print Recipe type: Appetiser Author: Kat Prep time: 17 mins Cook time: 3 mins Total time: 20 mins Ingredients 1 avocado 6 tablespoons natural yoghurt 2 cloves of garlic 1/2 lemon salt and pepper Instructions Clear the avocado from the skin, remove bone and cut into cubes. Squeeze the juice of a lemon, peel and dice the garlic. Add the ... Read More

Apples on Viennese Print Recipe type: Dessert Author: Elena Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 4 large green apples 4 tbsp raspberry jam thick 1 tbsp orange zest, grated 2 tbsp crushed walnuts 2 tbsp powdered sugar Instructions Cut the top of apples, cored teaspoon neatly. Using a knife, score lightly through the ... Read More

Oatmeal with Apple, Raisins and Cinnamon Print Recipe type: Entree Author: Elena Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 Ingredients 2 cups oat flakes 1 cups apple juice 1 cups milk 1 tbsp brown sugar 2 tbsp dark raisins 1 apple 2 tsp cream 1 tsp cinnamon Instructions Pour the apple juice and milk in a saucepan. Add ... Read More

Cabbage Rolls Recipe 5.0 from 1 reviews Print Recipe type: Main Dish Author: Kat Prep time: 40 mins Cook time: 20 mins Total time: 1 hour Ingredients cabbage - 1 pc chicken mince - 500 grams eggs- 2 pcs sour cream -100 g flour - 2 glasses the broth - 5 tbsp milk - 150 ml. salt to taste! Instructions Fold cabbage leaves in hot ... Read More

Сleansing Salad Recipe Print Recipe type: Appetiser Author: Elena Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Ingredients 1 cup of shredded cabbage 1 cup of shredded carrot 1 cup of shredded beets apple, grated 1 cup of seaweed 1/3 cup of prunes, cooked and chopped 1 tsp lemon juice 1 tbsp oil Instructions Mix cabbage, beets and carrot. Mash ... Read More

Classic Caesar Salad Recipe Print Recipe type: Appetiser Author: Kat Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Ingredients 100 g of romaine lettuce 30 g of garlic croutons parmesan cheese salt and pepper to taste For croutons: 4 slices of ciabatta olive oil garlic For the sauce "Caesar": 60 ml of olive oil 5-4 pcs.of anchovies 4 pcs. of capers optional 1 ... Read More